Weight Loss Forum And Diet Help Line



This weight loss forum and diet help line is a place for you to share your story or ask a question concerning dieting and weight loss in general.

If you have ever attempted a new diet or weight loss program to lose a few (or many) pounds, did you immediately run into a whole lot of issues you may never have faced before?

What is the best diet to try? What works and doesn't work? Should I consult first with my doctor? What are other people doing? What should I avoid in the way of foods or diet plans?

Most importantly, how do I stick to such restrictions? Do I have to live without my favourite foods? Are there ways to lose weight without starving?

How do I stay motivated? What do I do when I have cravings? etc... etc...

Click here to share your story or ask your question about dieting and weight loss...

This help line is here to bring you the answers, and not just from me, but from readers who have met these challenges themselves and share their stories with you.

So, whether you have questions or answers or both, please share your story by clicking above or by scrolling down to the bottom of the page to the submission form. Right after the submission form you will find stories and questions that others have submitted, so feel free to read and share.

NO you don't have to sign up or register for anything, and this weight loss forum is free to use. All submissions are reviewed prior to being published so you won't find any spam or junk messages here. Just a community of like-minded people helping each other.

Featured Weight Loss Program

Fat Loss Revealed by Will Brink

Will sent me a free evaluation copy of this book but I bought the full version to do a proper examination of all the features and bonuses included in the price. These include the ebook itself, which is a no-fluff fat loss plan including exercise and nutrition plans for all levels, a members zone with forum, reviews of all the popular weight loss supplements and bonus ebooks, all of which I have read. Good value for the money. You can read my full review here...Fat Loss Revealed Review



Have a question, tip or personal story or a cry for help related to a diet or weight loss program you have tried? Share it with our readers! Everyone is invited to join in, it's free, fun, and easy. Before and after photos are welcome. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared.

Please feel free to help others!

Share you own Review, Question or Comment About Your Weight Loss Adventure?

Do you have a question, a story or some advice concerning your experience with a particular weight loss program or diet? Share it with our readers! Even submit your own review of a program. Everyone is invited to join in, it's free, fun, and easy. Simply enter your question or story in the form below. Or scroll down to comment on what others have shared. Feel free to upload your before and after pictures and brag about your success.

What Other Visitors Have Said

Click below to see contributions from other visitors to this page...

Weight Loss Stopped 
Hi I wonder if you can help me. I am 36 years of age 5ft 4 inches and currently weigh 11.6 stones. I used to weigh 16.10 stones approximately six years …

Lifestyle Change, Not "Diet", Changed My Life 
I want to start this by saying that I am currently a 180lb 6'3" Male, mid-20's, with a body-fat percentage of 6.8%, resting HR of 70BPM, resting BP of …

teen trouble 
hi. I am a sixteen year old girl and i've been gaining a whole lot of weight in the past two years. My current weight is around 65kgs and my height …

Need Advice, hit a weightloss plateau. 
I have been eating really well... I have a gluten allergy and I am sensitive to sugar so I don't eat a lot of things with flour or sugar. I eat protein …

HELP ME PLEASE! 
I NEED HELP i am 15 years old and i weigh 270. People say i hold it well b/c i am almost 6 foot but i have arm flab and im tired of bein made fun of …

Food Addict Looking for Online Support 
Hello, I am a 49 year old foodaholic looking for support to turn this train around. My knees hurt, my shoulders ache when I sleep, and if I don't get …

Losing Belly Fat Effectively And Safely 
Should I eat fat burning foods to remove fat from the belly before doing bicycle manuevers? Will it do more harm if I simply do the crunches before …

I'm lost 
Were can I get help? I am a 34 yr old wife and mom. I work and go to school. I just want to feel healthy and dont know were to begin. I dont have …

How to LOSE Belly Fat, and how comes you Have it, even though you have a small diet ??  
hey i am not really overweight i am 19 years old and like yourself have always been slim. however i have noticed that i am gettin belly fat and i want …

Need lots of help please! 
I am a 55yr old Mom of a 17 1/2 year old daughter who is a senior in high school and a 25 yr old daughter living on her own. I have been between 182 …

15 and need some advice... 
im 15 and worried about my weight. i want to try diet pills but theres so many to choose from, and its not helping. im not overweight, im 5'7" and weight …

Weight Gain 
My name is Jodi. In the past year I have gone from 130lbs. to 185lbs. Now that was hard on me bacause I have always been a small girl. Now I'm wearing …

Weight Loss Forum Submissions 
I would like to share with you how to lose weight by following simple, easy and budget-friendly Veggie Meal Plans, without sacrificing your health. …

Ex Smoker With A Few Pounds To Lose 
My story is: I recently quit smoking, meaning I also gained about 10lbs. I don't know the exact amount because I never weighed myself. I'm going …

Sr 
Weight Lifting for Beginners isn't hard but.... Weight lifting for beginners program is but it is demanding, when you start a you need to have one thing …

Fatdaddy 
I am a 55 year old man who has struggled for the past 25 years to lose weight. It started when I weighed 220 lbs. I tried different weight loss systems …

Reduce fat at belly, buttock and thighs 
Hi: I have a problem with big belly,thighs and buttocks. The rest of my body is of normal size. What can be done to slim these parts?

Help! What am I doing wrong?? 
What am I doing wrong? I am slightly overweight and no matter what I do I can't lose anything. I dont' each chocolate, cakes, biscuits, take sugar …

It's all I think about.. and its only making things worse 
Hi, my name is Melanie. I live in a small town in northern Ontario. For many years weight has been the main issue in my life. I can't control my eating …

A little lady in a not so little body 
Hi, I am a mother of 2 beautiful boys, 5 yrs and 6 months. I am married for almost 8 years to a wonderful man. I should be happy, but I'm not. …

Carla Haug 
I really like this site. Anything to help people improve their mental and physical health is great!

Rebounding and weight gain 
I started the Needak rebounder 4 days ago and have noticed fluid retention (in my face) and weight gain! I was having a hard time losing weight before …

Trying to loose weight but I'm on medication that makes it tough. 
I've been down to my perfect size at 120 lbs. And felt so good. Then I started getting sick and was put on several depression/anxiety medicines which make …

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