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'Inspirations!' is sent only to subscribers. For unsubscribe information, see the bottom of this newsletter.

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IN THIS ISSUE:

• 1) Cindy's and Bruce's ramblings.
• 2) Time to Get Serious About Weight Loss...No motivation? No Problem!
• 3) Just for laughs! :-)

Weight loss problems?...Diet supplements?...Exercise programs?... Women's health issues?...Motivational concerns?...

Tell us what you want to hear about !

Fire off your most burning issues, suggestions, questions, etc to...

Cindy@BusyWomen'sFitness.com

And if you enjoy this newsletter, forward a copy to your friends.

If you received this copy from a friend and would like to subscribe, go to... Inspirations! sign-up page

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RAMBLINGS...

This is a follow up newsletter to our last one because we want to update you with news of a special offer from the Hypnosis Network for their "Enjoying Weight Loss" audio sessions.

Also, I have added some great new posts to the Fitness Trainer Blog, including some very useful tips for you if you are thinking of trying a new diet.

The cartoon is worth seeing! Go Here...Fitness Trainer Blog

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Get Serious About Weight Control

In our recent newsletter I introduced by far the best hypnosis program for weight control that I have ever evaluated. I indicated that it's a "must have" for everyone serious about losing fat by eating right and exercising regularly, and I meant it.

If you aren't following your diet and exercise plan (be honest with yourself), then these hypnosis sessions will make a huge difference.

In just 20 minutes a day, the changes will start to happen. You will notice a difference within the first week, but as you keep listening the benefits will compound over time:

"I'm listening to track 3 at this point and I'm making better food choices. I'm eating out of smaller plates and bowls. This is something I would never have done before. I'm eating smaller portions of healthy foods. I just seem to be doing this because it feels right. It's almost like I can't help it."

Anna Crowley
Chestnut Mound, Tennessee

Earlier, I gave you the opportunity to get this program and $39 worth of valuable bonuses for less than $100 - less than dinner for four at most restaurants. It is also exactly $65 less than what you would pay for these programs at the normal retail price.

This offer expires right away, so I would get on this offer quickly.

Lose Weight Now
http://www.hypnosisnetwork.com/hypnosis/weight_loss/special

By the way, reviews of this program have been extremely positive:

"I am now down 20 pounds and still have not had any problems with stress eating (my lifetime habit is to overeat). I am also walking close to 5,000 steps per day now (a little over 2.5 miles) and into a size 16 from a 20/22 and people are finally beginning to notice. I personally thank you for your program even though I don't understand how it works. I am starting to like who I see in the mirror."

Syndi Ellison
Advertising & Finance Manager
Washington State Magazine

"Enjoying Weight Loss is fabulous. Thought I forgot all about it yesterday, until I realized that I ate breakfast (which I rarely do), drank a lot of water, had a veggie dinner and DIDN'T EAT ANY SUGAR . . . A MIRACLE! Can't convince me that this system does not operate on some level . . . even though you're not always conscious of it at the time."

Ann Carlo
Sag Harbor, New York

"Several weeks ago, I wrote a letter about how effective Dr. Roberta Temes' CD program had been in helping me lose weight and maintaining an exercise program. I've finally reached my goal weight and not only do I continue to exercise, I look forward to it every day--something I never thought could happen."

Deena Parker
Columbia, Missouri

One more thing I almost forgot to mention: the program is guaranteed to work or you get your money back. And you have a full year to try it out.

Start Losing Weight Now
http://www.hypnosisnetwork.com/hypnosis/weight_loss/special

[Signature]

P.S. More than 90% of people who declare a New Year's resolution to lose weight fail. 95% of the people who purchase this product end up keeping it, even with its liberal return policy.

http://www.hypnosisnetwork.com/hypnosis/weight_loss/special

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Stop!

Tell me if any of the following applies to you...

• Are you a stay-at-home mom or dad, or would like to be one, but have a need to make an income?
• Are you looking for the opportunity to do something where you get to use your creative talents, writing skills and job experiences, as well your passions?
• Are you looking for quality time away from the day-to-day responsibilities to kids, spouse, home?
• Do you want the satisfaction of doing something for yourself that provides fun, a feeling of accomplishment and income for your family?
• Would you like a flexible job that can be done anytime from home (or anywhere) without a schedule, bosses, or even customers?
• Would you like to own a real online business that requires only basic computer skills and provides a comprehensive support/training system to help them succeed?
• Would you like to be in control of your own finances (and not dependent on spouse's income)?
• And most of all... would you like the chance to be there for the kids when they need mom (or dad)?

JUST FOR LAUGHS...

Unconventional Weight Loss Program

A fellow was reading the paper one day lamenting the fact that his doctor has ordered him to lose 75 pounds. Next thing he sees is an advertisement for a guaranteed weight loss program. He's skeptical, but says to himself, "Let's see what they can do." He calls them on the phone and subscribes to the 3 day, 10 LB weight loss program.

The next day there comes a knock at his door, and when he answers, there stands before him a voluptuous, athletic 19 year old babe dressed in nothing but a pair of Nikes and a sign hanging around her neck. She introduces herself as a representative of the weight loss company. The sign reads, "If you can catch me, you can have me." Without a second thought he takes off after her. A few miles later, huffing and puffing, he finally catches her and has his way with her. After they are through he kisses the girl one last time and thinks to himself with a nod, "I like the way this company does business." For the next two days, the same girl shows up and the same thing happens each time. On the fourth day, he weighs himself and, sure enough, he lost 10 pounds.

Deciding that he likes his somewhat more slender physique, not to mention the method of treatment, he calls the company back and subscribes to their 5 day, 20 LB weight loss program. He thinks that losing 20 pounds in only 5 days seems like a lot, but he is intrigued by what their workout schedule might be like this time.

As expected, the next day there comes a knock at his door. When he answers it there stands a 22 year old knockout dressed in nothing but a pair of Reeboks and a sign hanging around her neck. She is simply stunning, the most beautiful woman he has ever seen. She introduces herself as a representative of the weight loss company. The sign reads, "If you can catch me, you can have me." He's out the door like a shot. This gal is in excellent shape and it takes a while to catch her. But when he does, it is worth every cramp and wheeze. She is wonderful, the best he has ever had. For the next four days, the same girl shows up and the same thing happens each time, much to his delight. On the sixth day, he weighs himself and, unbelievably, he has lost another 20 pounds.

I love this company, he thinks to himself, "I never knew losing weight could be so easy and so much fun." Feeling much better about himself, he decides to go for broke and subscribe to the company's 7 day, 50 pound weight loss program. "Are you sure, sir?" Asks the representative on the phone. "This is our most vigorous program." "Absolutely," he replies, "I love your program. Haven't felt this good in years!"

The next day there comes a knock at his door and he enthusiastically answers it. There stands before him a 200 pound perfect specimen of a man dressed in nothing but racing spikes and a sign around his neck. He introduces himself as a representative of the weight loss company. The sign reads, "If I can catch you, I can have you."